Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help

woman-in-bottle-trauma-addiction

If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.

Read about the connection between trauma and addiction in this Yoga Journal article.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.