Ashly Fox is a leader in the field of yoga therapy for mental health and addiction treatment, making a significant impact with her innovative and evidence-based approach. By combining elements from both Eastern and Western methodologies, Ashly has developed a uniquely designed system that is revolutionizing the industry.
With a strong foundation in yoga, Ashly’s training goes beyond the physical aspects and delves into the mental health benefits of this ancient practice. A graduate of Pepperdine University and a certified addiction counselor (CADC-1), Ashly’s journey led her to Loyola Marymount University’s Clinical Yoga Therapy program, where she honed her skills as a Certified Yoga Therapist C-IAYT, specializing in addiction and mental health treatment.
Recognizing that addiction affects individuals in different ways, Ashly takes an integrative approach, considering the complete well-being of each person. She firmly believes that true healing is an ongoing process of self-discovery, and her expertise lies in therapeutic yoga and tailoring practices to meet the unique needs and challenges of her clients.
Drawing from a wide range of yoga styles and lineages, including Vinyasa, Hatha, Restorative, Yin, Pranayama (breath work), Visualization, and Meditation, Ashly crafts personalized sessions that promote healing and growth. Additionally, she incorporates the healing power of nature into her work, often organizing outings with clients to local trails on weekends.
Ensuring the safety of her clients is paramount, Ashly is also certified in CPR and first-aid, providing a secure and supportive environment for her clients to embark on their healing journey.
Discover the transformative power of Ashly Fox’s integrative and holistic approach to mental health and addiction treatment. Contact her today to embark on your own path of self-discovery and healing.