Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help

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If you’re struggling right now, you’re not alone. Trauma-informed yoga can regulate your nervous system and elicit a sense of safety.

Read about the connection between trauma and addiction in this Yoga Journal article.

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The DRUG FREE APPROACH to PAIN MANAGEGMENT

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YOGA AS A PRACTICE TOOL (for psychologists)

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How Yoga Can Help with Addiction Recovery

http://www.oprah.com/inspiration/the-benefits-of-yoga-for-recovering-addicts