How Does Yoga RELIEVE CHRONIC PAIN?

Yoga has the opposite effect on your brain as chronic pain.

yoga at the lake

In a recent lecture, “Effect of Environment on the Long-Term Consequences of Chronic Pain,” at the American Pain Society’s annual May 2015 meeting in Palm Springs, M. Catherine Bushnell, presented findings from cuttingedge research on the ability of yoga to counteract chronic pain that she’s spearheading at NIH/NCCIH. read the complete article at Psychology Today here